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Tali Beesley
Tali Beesley IGC · EWC · MLS — Integrative Grief Coach

Every article on Grief Insights is written from both professional training and lived experience — because grief deserves both.

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Grief & Health

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Can Grief Make You Sick?
Grief & Health

Can Grief Make You Sick?

For me, grief feels like weight. Like my limbs are actually heavier. I wake, and before my eyes open, I know. Not because of any memory or thought, but because my eyelids, my chest, my legs are heavier than they should be. How does the grief feel for you? I remember being genuinely surprised that grief wasn’t just emotional, it was physical. And, it turns out, grief can actually make you sick.

April 19, 2024 2 min read